Yahoo Lifestyle 
Upper body resistance band workout with Kelsey Wells
This 15-minute workout from Sweat trainer Kelsey Wells requires only a recovery band and includes a combination of push and pull exercises to work both your chest and back.
Latest stories
Yahoo News AustraliaMajor Lotto change affecting millions of Australians
Almost every Aussie state and territory will be included in the changes. See what's new.
- Australian Associated Press
Couple found guilty of raping teenage girl after party
A jury has found a married couple guilty of having sexually assaulted a teenage girl after they gave her cannabis and alcohol at a house party.
- The Daily Beast
How Trump Screwed Up His Lawyers’ Ability to Do Their Jobs
Photo Illustration by The Daily Beast / Getty Donald Trump’s antics are finally catching up with him.That is, of course, true in the New York criminal trial as a whole, where Trump may be found guilty of past misconduct. But Trump’s antics are also catching up with him in a narrower, but quite meaningful way.In the New York case, the prosecutors said Thursday that they would not be providing to Trump’s legal team the names of the first three witnesses that the prosecutors would be calling to tes
- BuzzFeed
Women Who've Had Threesomes Are Opening Up About Their Experiences — The Good, The Bad, And The Ugly — And It's Intriguing
"There's nothing like having two men passionately desiring and worshipping you."
- Yahoo News Australia
Aussie dad's unpleasant clean up job after 'dirty' 4WD mishap
The dad stood with his hands on his hips for minutes while contemplating the unpleasant task ahead of him.
- Yahoo Sport Australia
Emma McKeon's sad call on swimming career as Ariarne Titmus makes big Olympics statement
It comes after some eye-opening comments about Emma McKeon and Cody Simpson. Read more here.
- Parade
Prince William Reveals Which Sport Prince Louis ‘Loves’ Ahead of His 6th Birthday
The Prince of Wales shed some light on one of his youngest son’s hobbies.
- SWNS
Inside warzone suburb where gangs of feral yobs aged 9 terrorise locals
Terrified residents say their once quiet suburb has been turned into a "warzone" by gangs of feral yobs - including some as young as nine. Young tearaways regularly steal from shops, pelt peoples' homes with eggs and steal cars for so-called 'joyrides'. Locals living in Wollescote, Stourbridge, West Mids., say they can't sleep with many installing CCTV cameras to make sure their homes are safe. Police have been called in to patrol local buses after several were vandalised by teen gangs who residents say now "rule the area". Londis worker Yamuna Ramakrishnan, 21, said she was plagued by shoplifters on a daily basis. She said: "The kids steal chocolate and whatever else they can fit in their pockets. "They also take other other things from nearby shops and put them in our shop for a prank. They took chairs and put them in our shop. “It’s been happening for more than four months. They usually come usually around 8pm. “They also smash up nearby shop doors. We call police but they run away. “They just come in and disturb the customers. They don’t allow the customers to come inside.” Last week a group of youngsters stole a car and crashed into a homeowner’s Nissan Juke and demolished his wall. CCTV footage shows the stolen Honda 4x4 careering along the road before losing control and ploughing into the parked car on Worton Road.
- PA Media: UK News
Man jailed for six and a half years for ‘brazen’ rape of 15-year-old girl in sea
Judge Susan Evans KC said the ‘frightening’ attack ‘undermined public confidence’ in the safety of busy beaches.
- The Independent
Black undercover police officer beaten up by his own colleagues awarded $23.5m
Fellow undercover officer told investigators police in riot gear ‘beat the f*** out of [Mr Hall] like Rodney King’
- The Independent
Pub landlord stabbed to death by ex-sister-in-law seconds after calling police, court told
Stephanie Langley said ‘I’m glad I did it’ as paramedics tried to save him, court told
- Parade
Ashley Graham Stuns in Figure-Hugging Little Black Lace Dress With See-Through Corset
The model enjoyed a fashionable date night with her hubby.
- Yahoo Finance AU
7 cheap countries for Aussies to retire overseas without huge super nest egg
With the cost of retiring at a record high, it's not surprising older Aussies are looking at overseas locales to spend their golden years. Here are seven of the best.
- Yahoo News Australia
Tesla driver's hidden message in 'smug' number plate
While one motorist thought the number plate was 'appropriate' for an electric vehicle, others weren't too impressed by its meaning. Find out why.
- Yahoo News Australia
Aussie mum banned from using Uber because of her name
The name has a special meaning in her culture, but Uber deemed it so offensive it blocked her from the platform.
- Yahoo News Australia
Australia on the brink of an unprecedented weather moment
With El Niño officially declared over and suggestions La Niña could be on its way, Australia may be in for a history-making weather sequence.
- Yahoo Sport Australia
Trent Robinson cops backlash from NRL fans after blowing up over Roosters loss to Storm
Trent Robinson was not happy after the loss to the Storm. Find out more here.
- Yahoo Sport Australia
Brad Fittler ripped by NRL fans over 'embarrassing' act in commentary during Roosters loss
Fans weren't impressed by Brad Fittler's comments during the Storm game. Read more here.
- The Independent
Panel of 12 jurors sworn in for Trump’s historic hush money trial: Ex-president blasts ‘witch hunt’ as he leaves court
After three days of jury selection, 12 Manhattan residents were been selected to sit on the panel that will decide the fate of former president Donald Trump
- Reuters
UPDATE 1-Ukraine says it took down Russian Tu-22M3 strategic bomber
Ukraine said it shot down a Russian Tu-22M3 strategic bomber for the first time on Friday, destroying a warplane capable of carrying long-range missiles used to attack Ukrainian cities. The Russian defence ministry said the strategic bomber had crashed in Russia's southern Stavropol region, hundreds of kilometres from Ukrainian-controlled territory, as it returned to base after carrying out a combat mission. Following the Russian statement, Ukrainian Air Force Commander Mykola Oleshchuk said Kyiv had "destroyed" the warplane.