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This Marine knows a thing or two about doing a proper pull-up

Michael Eckert is a pull-up world record holder. He learned how to do pull-ups at a very young age in his backyard. When he joined the Marines he was able to develop his pull-up skills and from there he never stopped. After suffering an injury from a fall he didn't give up. He trained harder and broke his previous record after doctors told his he wouldn't be the same as before. Always be optimistic and don't give up.