Premenstrual dysphoric disorder or PMDD is a condition associated with severe emotional and physical problems that are linked closely to the menstrual cycle.

PMDD SYMPTOMS

• Very depressed mood, feeling hopeless
• Marked anxiety, tension, edginess
• Sudden mood shifts (crying easily, extreme sensitivity)
• Persistent, marked irritability, anger, increased conflicts
• Loss of interest in usual activities (work, school, socialising, etc.) Difficulty concentrating and staying focused
• Fatigue, tiredness, loss of energy
• Marked appetite change, overeating, food cravings
• Insomnia (difficulty sleeping) or sleeping too much
• Feeling out of control or overwhelmed