"It's hard to see someone leave, but there are only a only couple of weeks left so it makes it easier to see Hannah go. It seems like we're all going to be leaving soon and in a way it's sad, but what can you do?

You learn to take criticism pretty well in this comp – and you learn to keep going and keep your focus. Now there are not as many people around in the house, there's more time to figure out what you do and don't like about people. It's still just as intense as ever – the only thing saving us from losing it at each other is that the end is in sight!

Nothing in particular is getting on my nerves… probably just Tom. It's really exacerbated by the fact we live together and we're in competition against each other and as a result, we have to spend a lot of time together. In normal life, I would just keep walking past the guy, but in this situation I have to live with it.  This week really pissed me off because Tom and Shanina ended up admitting to hooking up. I was telling the truth the whole time and they both pretended to be so innocent and they just kept lying. I have really learned that it's harder to tell the truth but it's the best option. I've gotten in trouble in my life for lying, back in the day, and I learned some really hard lessons. You have to tell the truth.

Tom and Shanina were trying to make me sound like a d***head and an a**hole and made it seem like I was just trying to cause trouble, and this week it's all come out and things have ended up worse off for both of them. I don't know… I probably know less about what's happening with the two of them than anyone! 

It all came down to how they wanted to be seen by the public. They hid it because of that. Maybe me and Courtney weren't totally open at the beginning but that was because we didn't know what was going on ourselves! Everyone wanted to label us and we felt pressure to fall in love. Right now, we're just waiting to see what happens when we emerge from this bubble.

This week's challenge was cool – we were jumping around in harnesses and learning acrobatics while suspended. It was really physically challenging. We do a lot of strength work in our training so that really helped. People at home wouldn't realise how physically gruelling that photoshoot style is, but it was fun and once again, we got to do something we might never get to do again!

I won the challenge this week so as a reward, I got to do two photos. Both were cool and I was happy. I was stoked actually – the photographer was great to work with and I needed to turn it up ‘cause we're at the pointy end of this competition.
 
I am in the Bottom 3 this week and what can I say…? I won the task, I took two of the best pics I have taken, I did a good shoot for a perfume ad and I did OK at catwalk. I thought all that would get me through but I guess not. It was so difficult to have my place in the Bottom 3 come down to a walk off against Tom. Actually, I thought it was hilarious. How many people are gonna have a walk off to determine their future? Catwalk is his best strength and not mine, but hey – I've just gotta deal, live it and hopefully stay around.

If I don't win this comp, I would love to see Courtney or Rhys win. I would hate to see Shanina or Tom win. Living in a house with someone, you get a big insight into them that's hard for the public to see. I love generous, happy, honest people and I don't think Tom is that. But hey, we're both pretty different so maybe we just look for different things in life."